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One of CrossFit’s most veteran masters, Mary Beth Prodromides is an eight-time CrossFit Games masters athlete and a five-time world champion and the first woman ever to have earned 4 World Crossfit Master's Championships. She loves her SOM Footwear.

Colorado Made Champion

Meet Mary Beth

The latest from SOM

walk barefoot and feel what its like to be in a pair of barefoot-feel SOM shoes

The 24-Hour Barefoot Challenge

Fads and trends clog our social media feeds with the latest and greatest tips and products for shrinking bellies and increasing muscle. New diets c...
Versatile, comfortable, minimalist shoes in america, som footwear makes zero drop sneakers and trainers with wide toe-boxes for lightweight, breathable comfort and durable style

7 Shoes In 1: Making Versatile Footwear in America

Think outside the shoe box in versatile footwear designed to frame your feet for whatever they choose. While other brands dictate the activity, ove...
Epic walking trails and hiking vacations to take your SOM shoes to

3 Epic Walking Adventures (Chitwan National Park, Scottish Highlands, Yellowstone)

The autumn season is fast approaching, and there are new epic walking and hiking trails around the world to take your SOM shoes on an adventure. Fr...